Skip to content

Boutique Wellbeing

Wellbeing, Spa and Beauty Therapies by Julie Brown, Cotswolds

About Julie Brown
Therapy Menu
Testimonials
Boutique Blog
Opening Hours
Contact

Opening Hours

images-2

Week days:

Monday 9.30am – 3.00pm

Tuesday 9.30am – 3.00pm

Wednesday 10.00am – 6.00pm

Thursday 9.30am – 3.00pm

Friday 9.30am – 3.00pm

Last weekend of the month:

Saturday 11.00am – 5.00pm

Sunday 11.00am – 5.00pm

51.915566 -1.335293

Like this:

Like Loading...

Beauty reviews and spa news

Enter your email address to follow this blog and receive notifications of new posts by email.

Instagram

MY KOSHI BELL... Adding different experiences to my therapies is very important to me, as I believe that to engage as many senses as possible throughout a treatment ritual, lifts it from a ‘nice’ treatment to something other-wordly... I want to offer an experiential journey that is remembered long after the treatment has finished, one that encompasses as much holistic expression as possible. Using sound therapy helps to facilitate shifts in our brainwave state from beta (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (mediative state) and delta (sleep: where internal healing can occur). Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation. Various tools used for sound therapy include the voice, drums, Himalayan or Crystal Singing Bowls, tuning forks or Koshi Bells. The Koshi bell or chime is my tool of choice. Crafted in a workshop at the foot of the Pyrenean mountains, eight chords are welded with silver at the base of a resonance tube made of bamboo, a material renowned for its acoustic quality, the Koshi chime is deep in sound and rich in overtones. There are four melodies, Terra (earth), Aqua (water), Aria (air) and Ignis (fire). I have chosen Aria, or air as I enjoyed this sound the most, and I use it either at the beginning or conclusion of each bespoke treatment. . . . #soundtherapy #koshibells #bespoketreatments #spatreatments #wellbeingtherapies #wellnessexperience #treatmentsinthecotswolds #massage #facialist #naturalskincare #recharging #nurturing #feedyourskin #retreats #wellbeingretreats #reflexology #shiatsu #pressurepoints

PEONY... This week’s star.. courtesy of @freddiesflowers, a great online flower delivery service. Such a treat and the gorgeous blooms are very long lasting, delivered straight to your door. . . . #peonies #naturalskincare #treatmentroom #massagetherapy #facialistcotswolds #beautifulskin #freshflowers #bespoketreatments #wellbeingtherapies #freddiesflowers #holistichealth

SKIN BUFF... Have you ever tried dry body brushing? Dry brushing is the juice cleanse of the beauty world.... The firm bristles of the brush give your skin a thorough exfoliation while the pressure helps to stimulate your circulation and lymphatic drainage, which in turn helps the body eliminate toxins. Just a couple of minutes body brushing a day before a bath or shower will promote your lymph, helping your body metabolise toxins more efficiently, discouraging fluid retention and cellulite (the two are related to each other), and softening and toning your skin. The benefits are immediate and lasting. How to brush: Use swift strokes, up your body towards your heart. So from feet (you should do your soles if you have time) to knees, a few short strokes behind your knees where there is a density of lymph, then up over your thighs to your hips and over buttocks. On your arms, start on your hands and brush up to your elbows, then up over upper arms to shoulders. A few gentle strokes under your arms is a bonus too - again because this area is concentrated with lymph. I have incorporated a dry brushing sequence as part of a new rejuvenating body treatment for a skincare brand, launching this summer! . . . #naturalskincare #bodybrushing #treatments #exfoliation #massagetherapy #cotswolds #rejuvenating #toning #getglowing #feedyourskin #beautifulskin #spaathome #banishcellulite #detoxifying

BEACH TIME! Off for some self care, to re-charge, re-energise and renew.... . . . . . #holidays #recharge #selfcare #relaxation #beachlife #massagetherapy #spa #therapies #wellbeing #cotswolds #facialist #naturalskincare #treatments

TREATMENT TESTIMONIALS.... Heartfelt thanks to a beautiful client for such wonderful words...❤️ Picture of the woodland walk at the bottom of the garden at Ash Cottage, a beautiful place to connect with nature and many of my clients often take a stroll here post treatment...🌿🌱 . . . #massagetherapy #connection #enchantedwoods #selfcare #cotswoldstherapies #organicskincare #demamiel #votarylondon #facialist #bodytherapy #nurturing #treatments #retreats #spatherapies #oxfordshiretreatments

#Repost @andsister_yoga Offering some of my delicious therapies on this beautiful retreat too! Thank you @andsister_yoga and @lisroscoe for welcoming @boutiquewellbeing on these very special retreats! Xx ・・・ Is it lunch already? Beyond excited for the nourishment on our @andsister_yoga retreat this weekend 💚🙏 @miramanek @anutritionistskitchen @tomakitchen Posted @withrepost • @anutritionistskitchen I’m so excited to be cooking #soulful dishes all weekend for the @andsister_yoga #natureandnourish retreat with @tomakitchen & @miramanek 👩🏼‍🍳 so excited for a @poundonhouse staycation! Can’t wait to see you all there🧘🏼‍♀️🥰 #saffronsoul #retreat #nourish #heal #yoga #healthyfood #healthyeating #staycation #wholefoods #chai #plantbased #healing #foodie #yogi #foodphotography #vegetarian #vegan

Gallery

Follow Boutique Wellbeing on WordPress.com

Wellness Social

Facebook
Instagram
Twitter

Powered by WordPress.com.

Post to

Cancel

%d bloggers like this: