Little Boutique Retreat

It may be small and bijoux, but my cosy little therapy room, tucked away in the eaves of Ash Cottage delivers wellbeing in abundance for those looking to retreat away for an hour or two and experience healing, soul soothing treatments.

During my treatments I teach my clients how to breathe deeply into the abdomen, this technique has been proven to quieten the mind, detox the cells and release tension throughout the whole of the body.   I also use sound healing through each session; sound waves are the medicine of the future, with oscillating vibrations running through each organ, tissue and cell.  The power of touch enhanced by using a beautiful edit of curated, holistic skincare, full of wild crafted essential oils, probiotics and crystals takes my bespoke facials and body therapy to a higher state of wellness…

It’s finally here! Summer Facial Oil – Time To Flourish…

image4

When the postman arrived this morning with a package under his arm, I felt a wave of excitement as I knew something very special was inside.. my latest delivery of de Mamiel Summer Facial Oil has landed!

Part of the set of Seasonal Facial Oils created by Annee de Mamiel, these beautifully crafted limited edition oils, are made four times a year to address the changing effect of the climate, the emotional aspects of transition and their impact on the body.  Full of carefully selected, precious, fragrant essences and skin plumping plant ingredients from the purest natural organic sources, the blends nourish skin, mind and soul to achieve balance and harmony.  The qualities of this oil are refreshing, uplifting and awakening and inline with the seasonal shift, I will incorporate using this oil within my bespoke face therapies from the Midsummer solstice and beyond..  It’s the blend of age-defying antioxidant-rich aromatic oils and flower essences that gives the complexion a rush of vitality and radiance. It warms skin and soul to keep you blossoming all summer long…

Please use the contact page for treatment availability, there is currently a 4 week waiting list for bookings.

 “Summer is a time for joy and celebration, it’s when we are at our most yang – the fire in our souls is ignited which gives us energy.  This up-lifting blend nourishes and protects our skin, balance our emotions and help sustain that sunny spirit so we can enjoy long days and restful holidays.” 
 Love Julie x

Self Care Sunday – A Day Retreat with Garuda Yoga, 1st July 2018

Ayesha

Come join us for a day dedicated to you!

​I’m delighted to be working with Ayesha Ali, an amazing Oxfordshire-based yoga teacher and wellness expert.  We have the run of a beautiful house and garden for the day, just 15 minutes from Oxford station.

We will start the day with 2-hours of yoga in a garden filled with flowers overlooking the countryside, followed by a delicious smoothie and healthy snacks whilst we fire up a vegetarian BBQ.

After lunch we will have a tour of the garden and have the opportunity to pick a punnet of our own fruit to take home with us – the garden is full of berries.

In the afternoon we will enjoy a 90 minute restorative yoga class and meditation surrounded by the sound of nature. The perfect way to spend a Sunday in the glorious Oxfordshire countryside.

I’m delighted to be offering bespoke ‘taster’ 30 minute treatments between 12 and 2pm and from 4.30pm. Appointments are limited so book quick to secure your spot.

Treatment Menu:

  1. Mini Facial (inc head massage) using de Mamiel skincare £25

  2. Back, neck and scalp massage £35

  3. Reflexology £20

Schedule:

From 9.00am

Arrival at Court House in Toot Baldon

9.30am – Morning practice exploring movement, breath exercises, mantra and meditation

 11.30am – Smoothies, snacks and community

 12pm until 2:00pm – Treatments by Boutique Wellbeing

Walk in the gardens

 12.30pm – Lunch: a delicious Vegetarian BBQ

 2:00pm – Afternoon activity (more details to follow)

 3:00pm – Gentle afternoon movement practice with a closing meditation

4.30pm until 6:00pm- Treatments by Boutique Wellbeing

Investment: £60 (please note treatments are charged in addition to the cost of the Day Retreat)

To book the retreat please email Ayesha – thegarudayoga@gmail.com

To Book treatments please email Julie – hello@boutiquewellbeing.co.uk

Bookings for the day are non-refundable and the content of the retreat is subject to change depending on our lovely British weather. In the event of heavy rain we will seek to reschedule the event. All monies would be refunded should you not be able to attend the new date.

Brightening Cleanse & Exfoliate

Cleanse-and-exfoliate_1250x2048_2048x2048

When I first used this product I was unsure about it, it seemed messier than one of my 4 year old’s mud kitchen sessions, and that’s saying something… But, I perservered, used less water, applied onto wet palms and spent time working the precious powder into a soft mousse-like paste.  Now after using it in my Wellbeing Face Treatment and seeing the results it brings, I’m a convert…

This is an ultimate skin fixer, a superfood powder for the face containing healing clays, plant and gem extracts to smooth and polish skin to reveal its natural radiance and glow. The wonderfully delicate rose aroma encourages deep breaths and relaxation.  I love the fact that it can be used to cleanse and doubles up as an exfoliant mask that can be left on for a little longer to boost effectiveness.

This week in my treatment retreat, I have had a ‘Facial Focus’ and all of my clients have left with a glow and radiance that this potent multi-tasker creates.

To book in and experience one of my bespoke facials, please do get in touch for treatment availability.

Best, Julie x

 

Holistic treatments in the Cotswolds

Treatment time 

As I work on a bespoke basis, every treatment experience is tailored to each individual person.  I now offer booking therapy time, rather than specific treatments, this allows for a very personal tailor-made therapy journey and clients will experience some or all of the following modalities depending on their requirements:

Sound healing,  massage, face therapies, acupressure, shiatsu, reflexology, hot stone therapy, lymphatic work, reiki and craniosacral therapy.

Times and prices:

30 minutes – £40:00

60 minutes  – £65:00

90 minutes – £95:00

120 minutes – £125:00

If you would like to enquire about booking, please use the contact page, or email hello@boutiquewellbeing.co.uk for availability.