My Koshi Bell…

Adding different experiences to my therapies is very important to me, as I believe that to engage as many senses as possible throughout a treatment ritual, lifts it from a ‘nice’ treatment to something other-wordly. I want to offer an experiential journey that is remembered long after the treatment has finished, one that encompasses as much holistic expression as possible. Using sound therapy helps to facilitate shifts in our brainwave state from beta (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (mediative state) and delta (sleep: where internal healing can occur).

Sound helps create the pathway to this place of stillness the same as a mantra helps you to arrive at the still point of meditation. Various tools used for sound therapy include the voice, drums, Himalayan or Crystal Singing Bowls, tuning forks or Koshi Bells.

The Koshi bell or chime is my tool of choice. Crafted in a workshop at the foot of the Pyrenean mountains, eight chords are welded with silver at the base of a resonance tube made of bamboo, a material renowned for its acoustic quality, the Koshi chime is deep in sound and rich in overtones. There are four melodies, Terra (earth), Aqua (water), Aria (air) and Ignis (fire). I have chosen Aria, or air as I enjoyed this sound the most, and I use it either at the beginning or conclusion of each bespoke treatment.