Tag: Retreats

Little Boutique Retreat

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It may be small and bijoux, but my cosy little therapy room, tucked away in the eaves of Ash Cottage delivers wellbeing in abundance for those looking to retreat away for an hour or two and experience healing, soul soothing treatments.

During my treatments I teach my clients how to breathe deeply into the abdomen, this technique has been proven to quieten the mind, detox the cells and release tension throughout the whole of the body.   I also use sound healing through each session; sound waves are the medicine of the future, with oscillating vibrations running through each organ, tissue and cell.  The power of touch enhanced by using a beautiful edit of curated, holistic skincare, full of wild crafted essential oils, probiotics and crystals takes my bespoke facials and body therapy to a higher state of wellness…

Deep Nature – A Yoga Retreat, 21-23 Sept.

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I’m delighted that Boutique Wellbeing will be part of an amazing 3 day retreat at Poundon House this September! It will be the first time working with Alicia Roscoe, owner of Poundon, yoga teacher, conscious events curator of @andsister_yoga  and ambassador for Lulu Lemon.  I will be offering an eclectic mix of my bespoke healing therapies for a total immersion of mind, body and skin wellbeing, using #demamiel. @demamielskin ・・・
☀️💚 🍃 AUTUMN EQUINOX YOGA RETREAT with Lis Roscoe and Ruby Reed, founder of Advaya Initiative with therapies by Julie Brown, Founder of Boutique Wellbeing.  A deep healing dive into Yoga + Nature.
🍃 Friday 21st – Sunday 23rd September 🍃POUNDON HOUSE, NR BICESTER(45 minutes from London)
🍃 Vinyasa flow, Hatha, Yoga therapy, Nature, creative workshops, walks, open fires, hot baths, massages, connections, new friends.
🍃 Nourishing vegetarian food 🍃 Three days / two nights residential, all inclusive in luxury accommodation £425. Non-residential / camping £295
💚 RETREAT with US 💚
#yogaretreat #vinyasaflowyoga#meditation #hathayoga #yogatherapy#nature #plants #luxuryretreat#bestyogaretreats #autumnequinox#autumnretreat #countrysideretreat#natureretreat
Thank you to our friends at @lululemonuk@vivobarefoot @wunderworkshop@root_and_flower@magicorganicapothecary @pukkaherbs
cocoonportugal✨✨✨

Therapies at Ash Cottage

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cottage layout

Since moving to Ash Cottage 8 years ago, coming home has always felt like a therapy to me…Whether it’s the abundance of greenery surrounding the house, being nestled in the woods, all cool and languid in the summer heat, or sitting out looking over the fields, the home to several horses gently grazing all day long.  I would find it hard to live anywhere else.

Many of my clients’ see this little slice of the Cotswolds as their ‘retreat’.  Indulging in a beautiful facial or de-stressing with a long, slow massage, with a wellbeing retreat vibe to boot really adds to the experience they say, which is wonderful to hear.  For me, adding extra layers of sensory stimulation to a therapy is so important, and one that I strive to make special for each and every person I treat.

From the deep inhalations and breath work, using the purest essences to stimulate the memory-evoking limbic system, to the koshi chime sound healing at the end, it all adds up to ensure the best experience for each and every therapy.

To book, please use the contact page for availability.

Best, Julie x

 

 

Self Care Sunday – A Day Retreat with Garuda Yoga, 1st July 2018

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​Ayesha

Come join us for a day dedicated to you!

​I’m delighted to be working with Ayesha Ali, an amazing Oxfordshire-based yoga teacher and wellness expert.  We have the run of a beautiful house and garden for the day, just 15 minutes from Oxford station.

We will start the day with 2-hours of yoga in a garden filled with flowers overlooking the countryside, followed by a delicious smoothie and healthy snacks whilst we fire up a vegetarian BBQ.

After lunch we will have a tour of the garden and have the opportunity to pick a punnet of our own fruit to take home with us – the garden is full of berries.

In the afternoon we will enjoy a 90 minute restorative yoga class and meditation surrounded by the sound of nature. The perfect way to spend a Sunday in the glorious Oxfordshire countryside.

I’m delighted to be offering bespoke ‘taster’ 30 minute treatments between 12 and 2pm and from 4.30pm. Appointments are limited so book quick to secure your spot.

​Treatment Menu:

  1. Mini Facial (inc head massage) using de Mamiel skincare £25

  2. Back, neck and scalp massage £35

  3. Reflexology £20

Schedule:

From 9.00am

Arrival at Court House in Toot Baldon

9.30am – Morning practice exploring movement, breath exercises, mantra and meditation

 11.30am – Smoothies, snacks and community

 12pm until 2:00pm – Treatments by Boutique Wellbeing

Walk in the gardens

 12.30pm – Lunch: a delicious Vegetarian BBQ

 2:00pm – Afternoon activity (more details to follow)

 3:00pm – Gentle afternoon movement practice with a closing meditation

​4.30pm until 6:00pm- Treatments by Boutique Wellbeing

​Investment: £60 (please note treatments are charged in addition to the cost of the Day Retreat)

To book the retreat please email Ayesha – thegarudayoga@gmail.com

To Book treatments please email Julie – hello@boutiquewellbeing.co.uk

Bookings for the day are non-refundable and the content of the retreat is subject to change depending on our lovely British weather. In the event of heavy rain we will seek to reschedule the event. All monies would be refunded should you not be able to attend the new date.