Therapies at Ash Cottage

Since moving to Ash Cottage 8 years ago, coming home has always felt like a therapy to me…Whether it’s the abundance of greenery surrounding the house, being nestled in the woods, all cool and languid in the summer heat, or sitting out looking over the fields, the home to several horses gently grazing all day long.  I would find it hard to live anywhere else.

Many of my clients’ see this little slice of the Cotswolds as their ‘retreat’.  Indulging in a beautiful facial or de-stressing with a long, slow massage, with a wellbeing retreat vibe to boot really adds to the experience they say, which is wonderful to hear.  For me, adding extra layers of sensory stimulation to a therapy is so important, and one that I strive to make special for each and every person I treat.

From the deep inhalations and breath work, using the purest essences to stimulate the memory-evoking limbic system, to the koshi chime sound healing at the end, it all adds up to ensure the best experience for each and every therapy.

To book, please use the contact page for availability.

Best, Julie x

 

 

It’s finally here! Summer Facial Oil – Time To Flourish…

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When the postman arrived this morning with a package under his arm, I felt a wave of excitement as I knew something very special was inside.. my latest delivery of de Mamiel Summer Facial Oil has landed!

Part of the set of Seasonal Facial Oils created by Annee de Mamiel, these beautifully crafted limited edition oils, are made four times a year to address the changing effect of the climate, the emotional aspects of transition and their impact on the body.  Full of carefully selected, precious, fragrant essences and skin plumping plant ingredients from the purest natural organic sources, the blends nourish skin, mind and soul to achieve balance and harmony.  The qualities of this oil are refreshing, uplifting and awakening and inline with the seasonal shift, I will incorporate using this oil within my bespoke face therapies from the Midsummer solstice and beyond..  It’s the blend of age-defying antioxidant-rich aromatic oils and flower essences that gives the complexion a rush of vitality and radiance. It warms skin and soul to keep you blossoming all summer long…

Please use the contact page for treatment availability, there is currently a 4 week waiting list for bookings.

 “Summer is a time for joy and celebration, it’s when we are at our most yang – the fire in our souls is ignited which gives us energy.  This up-lifting blend nourishes and protects our skin, balance our emotions and help sustain that sunny spirit so we can enjoy long days and restful holidays.” 
 Love Julie x

Self Care Sunday – A Day Retreat with Garuda Yoga, 1st July 2018

Ayesha

Come join us for a day dedicated to you!

​I’m delighted to be working with Ayesha Ali, an amazing Oxfordshire-based yoga teacher and wellness expert.  We have the run of a beautiful house and garden for the day, just 15 minutes from Oxford station.

We will start the day with 2-hours of yoga in a garden filled with flowers overlooking the countryside, followed by a delicious smoothie and healthy snacks whilst we fire up a vegetarian BBQ.

After lunch we will have a tour of the garden and have the opportunity to pick a punnet of our own fruit to take home with us – the garden is full of berries.

In the afternoon we will enjoy a 90 minute restorative yoga class and meditation surrounded by the sound of nature. The perfect way to spend a Sunday in the glorious Oxfordshire countryside.

I’m delighted to be offering bespoke ‘taster’ 30 minute treatments between 12 and 2pm and from 4.30pm. Appointments are limited so book quick to secure your spot.

Treatment Menu:

  1. Mini Facial (inc head massage) using de Mamiel skincare £25

  2. Back, neck and scalp massage £35

  3. Reflexology £20

Schedule:

From 9.00am

Arrival at Court House in Toot Baldon

9.30am – Morning practice exploring movement, breath exercises, mantra and meditation

 11.30am – Smoothies, snacks and community

 12pm until 2:00pm – Treatments by Boutique Wellbeing

Walk in the gardens

 12.30pm – Lunch: a delicious Vegetarian BBQ

 2:00pm – Afternoon activity (more details to follow)

 3:00pm – Gentle afternoon movement practice with a closing meditation

4.30pm until 6:00pm- Treatments by Boutique Wellbeing

Investment: £60 (please note treatments are charged in addition to the cost of the Day Retreat)

To book the retreat please email Ayesha – thegarudayoga@gmail.com

To Book treatments please email Julie – hello@boutiquewellbeing.co.uk

Bookings for the day are non-refundable and the content of the retreat is subject to change depending on our lovely British weather. In the event of heavy rain we will seek to reschedule the event. All monies would be refunded should you not be able to attend the new date.

Holistic treatments in the Cotswolds

Treatment time

All therapy work is on a bespoke basis, so every treatment experience is tailored to each individual person.  Julie now offers therapy by booking time rather than specific treatments, this allows for a very personal tailor-made therapy journey.  Clients will experience some or all of the following modalities depending on their requirements:

Sound healing,  deep tissue massage, aromatherapy, facial therapies, acupressure, shiatsu, reflexology, hot stone therapy, Gua Sha facial work, lymphatic work and reiki.

Times and prices:

30 minutes – £40:00

60 minutes  – £65:00

90 minutes – £95:00

120 minutes – £125:00

If you would like to enquire about booking, please use the contact page, or email hello@boutiquewellbeing.co.uk for availability.